Sauce, sofrito, prepared from recipe
» Soups, Sauces, and Gravies

Nutrient	Amount per 103.0g
Proximates
Water	61.45	g
Energy	244	kcal
Energy	1022	kj
Protein	13.18	g
Total lipid (fat)	18.75	g
Ash	4.00	g
Total carbohydrate »	5.62	g
Fiber, total dietary	1.8	g
Minerals
Calcium, Ca	21	mg
Iron, Fe	0.97	mg
Magnesium, Mg	26	mg
Phosphorus, P	143	mg
Potassium, K	413	mg
Sodium, Na	1179	mg
Zinc, Zn	1.45	mg
Copper, Cu	0.170	mg
Manganese, Mn	0.197	mg
Vitamins
Vitamin C, total ascorbic acid	21.0	mg
Vitamin B1 (Thiamin)	0.293	mg
Vitamin B2 (Riboflavin)	0.218	mg
Niacin	3.006	mg
Pantothenic acid	0.615	mg
Vitamin B-6	0.375	mg
Folate, total	44	mcg
Folate, food	44	mcg
Folate, DFE	44	mcg

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