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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Sauce, salsa, ready-to-serve
» Soups, Sauces, and Gravies

Nutrient Amount per 259.0g Proximates Water 232.79 g Energy 70 kcal Energy 298 kj Protein 3.99 g Total lipid (fat) » 0.41 g Fatty acids, total saturated » 0.078 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.057 g 18:0, Octadecanoic, Stearic 0.016 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.065 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.003 g 18:1 undifferentiated, Octadecenoic, Oleic 0.065 g Fatty acids, total polyunsaturated » 0.298 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.282 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.013 g Ash 5.62 g Total carbohydrate » 16.21 g Fiber, total dietary 4.1 g Digestable carbohydrates » Sugars, total 7.93 g Starch 4.12 g Minerals Calcium, Ca 70 mg Iron, Fe 1.19 mg Magnesium, Mg 39 mg Phosphorus, P 80 mg Potassium, K 769 mg Sodium, Na 1554 mg Zinc, Zn 0.96 mg Copper, Cu 0.342 mg Manganese, Mn 0.313 mg Selenium, Se 2.3 mcg Vitamins Vitamin C, total ascorbic acid 4.9 mg Vitamin B1 (Thiamin) 0.057 mg Vitamin B2 (Riboflavin) 0.083 mg Niacin 0.194 mg Pantothenic acid 0.018 mg Vitamin B-6 0.453 mg Folate, total 10 mcg Folate, food 10 mcg Folate, DFE 10 mcg Choline, total 30.3 mg Vitamin A, IU 756 IU Vitamin A, RAE 39 mcg Vitamin E (alpha-tocopherol) 3.06 mg Vitamin K (phylloquinone) 11.7 mcg Other Carotene, beta 453 mcg Lycopene 27234 mcg

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