Nutrient
|
Amount per 245.0g
|
|
|
|
|
|
230.54
|
g
|
|
|
51
|
kcal
|
|
|
216
|
kj
|
|
|
2.21
|
g
|
|
|
1.47
|
g
|
|
|
0.196
|
g
|
|
|
0.002
|
g
|
|
|
0.159
|
g
|
|
|
0.032
|
g
|
|
|
|
|
|
|
1.007
|
g
|
|
|
0.012
|
g
|
|
|
0.987
|
g
|
|
|
0.005
|
g
|
|
|
0.181
|
g
|
|
|
0.169
|
g
|
|
|
0.010
|
g
|
|
|
1.32
|
g
|
|
|
9.55
|
g
|
|
|
1.7
|
g
|
|
|
|
|
|
|
6.25
|
g
|
|
|
|
|
|
|
22
|
mg
|
|
|
1.23
|
mg
|
|
|
29
|
mg
|
|
|
39
|
mg
|
|
|
1382
|
mg
|
|
|
61
|
mg
|
|
|
0.37
|
mg
|
|
|
0.213
|
mg
|
|
|
0.5
|
mcg
|
|
|
|
|
|
|
73.5
|
mg
|
|
|
0.025
|
mg
|
|
|
0.221
|
mg
|
|
|
1.470
|
mg
|
|
|
0.343
|
mg
|
|
|
27
|
mcg
|
|
|
27
|
mcg
|
|
|
27
|
mcg
|
|
|
14.9
|
mg
|
|
|
1122
|
IU
|
|
|
56
|
mcg
|
|
|
0.88
|
mg
|
|
|
16.4
|
mcg
|
|
|
|
|
|
|
630
|
mcg
|
|
|
42
|
mcg
|
|
|
47
|
mcg
|
|
|
835
|
mcg
|
|
|
|