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Hawaii is the only US state that grows cacao beans to produce chocolate
Sauce, hollandaise, with vegetable oil, dry, mix
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
cup (8 fl oz) (17g)
packet (25g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
5.00
g
Energy
374
kcal
Energy
1565
kj
Protein
13.75
g
Total lipid (fat)
»
9.30
g
Fatty acids, total saturated
»
1.930
g
14:0, Tetradecanoic, Myristic
0.020
g
16:0, Hexadecanoic, Palmitic
1.220
g
18:0, Octadecanoic, Stearic
0.690
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
4.090
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.030
g
18:1 undifferentiated, Octadecenoic, Oleic
4.060
g
Fatty acids, total polyunsaturated
»
2.750
g
18:2 undifferentiated, Octadecadienoic, Linoleic
2.620
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.120
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.010
g
Cholesterol
1
mg
Ash
9.50
g
Total carbohydrate
»
62.45
g
Fiber, total dietary
1.1
g
Minerals
Calcium, Ca
255
mg
Iron, Fe
0.30
mg
Magnesium, Mg
27
mg
Phosphorus, P
211
mg
Potassium, K
377
mg
Sodium, Na
2600
mg
Zinc, Zn
0.90
mg
Copper, Cu
0.100
mg
Manganese, Mn
0.100
mg
Vitamins
Vitamin C, total ascorbic acid
1.0
mg
Vitamin B1 (Thiamin)
0.100
mg
Vitamin B2 (Riboflavin)
0.400
mg
Niacin
0.600
mg
Pantothenic acid
0.800
mg
Vitamin B-6
0.100
mg
Folate, total
14
mcg
Folate, food
14
mcg
Folate, DFE
14
mcg
Vitamin B-12
0.80
mcg
Vitamin A, IU
7
IU
Vitamin A, RAE
1
mcg
Retinol
1
mcg