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Cheese closes the stomach and should always be served at the end of a meal.

Sauce, hollandaise, with butter fat, dry, mix
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 2.12 g Energy 554 kcal Energy 2318 kj Protein 11.00 g Total lipid (fat) » 46.04 g Fatty acids, total saturated » 27.050 g 4:0, Butanoic, Butyric 1.330 g 6:0, Hexanoic, Caproic 0.790 g 8:0, Octanoic, Caprylic 0.460 g 10:0, Decanoic, Capric 1.030 g 12:0, Dodecanoic, Lauric 1.150 g 14:0, Tetradecanoic, Myristic 4.140 g 16:0, Hexadecanoic, Palmitic 11.900 g 18:0, Octadecanoic, Stearic 5.360 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 13.850 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.090 g 18:1 undifferentiated, Octadecenoic, Oleic 12.150 g Fatty acids, total polyunsaturated » 2.170 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.480 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.610 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.040 g Cholesterol 118 mg Ash 8.75 g Total carbohydrate » 32.10 g Fiber, total dietary 1.1 g Minerals Calcium, Ca 289 mg Iron, Fe 2.10 mg Magnesium, Mg 18 mg Phosphorus, P 293 mg Potassium, K 291 mg Sodium, Na 3650 mg Zinc, Zn 1.60 mg Copper, Cu 0.300 mg Manganese, Mn 0.100 mg Vitamins Vitamin C, total ascorbic acid 1.0 mg Vitamin B1 (Thiamin) 0.100 mg Vitamin B2 (Riboflavin) 0.421 mg Niacin 0.130 mg Pantothenic acid 2.000 mg Vitamin B-6 1.200 mg Folate, total 49 mcg Folate, food 49 mcg Folate, DFE 49 mcg Vitamin B-12 1.80 mcg Vitamin A, IU 1700 IU Vitamin A, RAE 510 mcg Retinol 510 mcg

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