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Italians consume a million and a half tons of spaghetti every year

Sauce, cheese, ready-to-serve
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 70.50 g Energy 174 kcal Energy 728 kj Protein 6.71 g Total lipid (fat) » 13.29 g Fatty acids, total saturated » 6.010 g 4:0, Butanoic, Butyric 0.265 g 6:0, Hexanoic, Caproic 0.134 g 8:0, Octanoic, Caprylic 0.071 g 10:0, Decanoic, Capric 0.152 g 12:0, Dodecanoic, Lauric 0.137 g 14:0, Tetradecanoic, Myristic 0.857 g 16:0, Hexadecanoic, Palmitic 3.167 g 18:0, Octadecanoic, Stearic 1.195 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.823 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.264 g 18:1 undifferentiated, Octadecenoic, Oleic 3.437 g Fatty acids, total polyunsaturated » 2.599 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.369 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.230 g Cholesterol 29 mg Ash 2.67 g Total carbohydrate » 6.83 g Fiber, total dietary 0.5 g Digestable carbohydrates » Sugars, total 0.42 g Minerals Calcium, Ca 184 mg Iron, Fe 0.21 mg Magnesium, Mg 9 mg Phosphorus, P 157 mg Potassium, K 30 mg Sodium, Na 828 mg Zinc, Zn 0.98 mg Copper, Cu 0.018 mg Manganese, Mn 0.010 mg Selenium, Se 3.2 mcg Fluoride, F 29.0 mcg Vitamins Vitamin C, total ascorbic acid 0.4 mg Vitamin B1 (Thiamin) 0.006 mg Vitamin B2 (Riboflavin) 0.114 mg Niacin 0.024 mg Pantothenic acid 0.125 mg Vitamin B-6 0.017 mg Folate, total 4 mcg Folate, food 4 mcg Folate, DFE 4 mcg Vitamin B-12 0.14 mcg Vitamin A, IU 316 IU Vitamin A, RAE 80 mcg Retinol 77 mcg

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