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Cheese closes the stomach and should always be served at the end of a meal.

Sauce, bearnaise, dry, mix
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 5.70 g Energy 362 kcal Energy 1515 kj Protein 14.06 g Total lipid (fat) » 9.00 g Fatty acids, total saturated » 1.340 g 14:0, Tetradecanoic, Myristic 0.010 g 16:0, Hexadecanoic, Palmitic 0.880 g 18:0, Octadecanoic, Stearic 0.450 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.870 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.040 g 18:1 undifferentiated, Octadecenoic, Oleic 3.830 g Fatty acids, total polyunsaturated » 3.380 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.140 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.230 g Cholesterol 1 mg Ash 11.50 g Total carbohydrate 59.74 g Minerals Calcium, Ca 165 mg Iron, Fe 0.50 mg Magnesium, Mg 28 mg Phosphorus, P 148 mg Potassium, K 292 mg Sodium, Na 3390 mg Zinc, Zn 0.70 mg Copper, Cu 0.100 mg Manganese, Mn 0.100 mg Vitamins Vitamin C, total ascorbic acid 2.0 mg Vitamin B1 (Thiamin) 0.100 mg Vitamin B2 (Riboflavin) 0.200 mg Niacin 0.600 mg Pantothenic acid 0.400 mg Vitamin B-6 0.040 mg Folate, total 13 mcg Folate, food 13 mcg Folate, DFE 13 mcg Vitamin B-12 0.40 mcg Vitamin A, IU 4 IU Vitamin A, RAE 1 mcg Retinol 1 mcg

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