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Cheese closes the stomach and should always be served at the end of a meal.
Salad dressing, KRAFT LIGHT DONE RIGHT! Italian Dressing
»
Fats and Oils
Nutrients
Visuals
Exercises
Serving:
Custom
tbsp (31g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
73.00
g
Energy
170
kcal
Energy
711
kj
Protein
1.10
g
Total lipid (fat)
»
14.40
g
Fatty acids, total saturated
1.300
g
Cholesterol
1
mg
Ash
2.10
g
Total carbohydrate
»
8.00
g
Fiber, total dietary
1.3
g
Digestable carbohydrates
»
Sugars, total
4.90
g
Minerals
Calcium, Ca
28
mg
Iron, Fe
0.33
mg
Phosphorus, P
25
mg
Potassium, K
90
mg
Sodium, Na
736
mg
Vitamins
Vitamin C, total ascorbic acid
1.8
mg
Vitamin A, IU
179
IU