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Choking on food is the 7th leading cause of death in the US
Salad dressing, italian dressing, reduced fat, without salt
»
Fats and Oils
Nutrients
Visuals
Exercises
Serving:
Custom
tablespoon (15g)
100g (100g)
cup (240g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 240.0g
Proximates
Water
203.23
g
Energy
182
kcal
Energy
761
kj
Protein
1.13
g
Total lipid (fat)
»
15.31
g
Fatty acids, total saturated
»
1.082
g
16:0, Hexadecanoic, Palmitic
0.763
g
18:0, Octadecanoic, Stearic
0.319
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
5.256
g
18:1 undifferentiated, Octadecenoic, Oleic
5.256
g
Fatty acids, total polyunsaturated
»
4.090
g
18:2 undifferentiated, Octadecadienoic, Linoleic
3.211
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.878
g
Cholesterol
14
mg
Ash
9.36
g
Total carbohydrate
»
10.97
g
Digestable carbohydrates
»
Sugars, total
»
10.92
g
Glucose (dextrose)
5.54
g
Fructose
5.38
g
Minerals
Calcium, Ca
22
mg
Iron, Fe
1.56
mg
Magnesium, Mg
10
mg
Phosphorus, P
26
mg
Potassium, K
204
mg
Sodium, Na
72
mg
Zinc, Zn
0.46
mg
Selenium, Se
19.2
mcg
Vitamins
Vitamin B2 (Riboflavin)
0.036
mg
Vitamin B-6
0.168
mg
Vitamin A, IU
29
IU
Vitamin A, RAE
2
mcg
Vitamin E (alpha-tocopherol)
1.42
mg
Vitamin K (phylloquinone)
30.0
mcg
Other
Carotene, beta
17
mcg