Nutrient
|
Amount per 231.0g
|
|
|
|
|
|
198.54
|
g
|
|
|
109
|
kcal
|
|
|
450
|
kj
|
|
|
2.24
|
g
|
|
|
2.01
|
g
|
|
|
0.681
|
g
|
|
|
0.007
|
g
|
|
|
0.023
|
g
|
|
|
0.002
|
g
|
|
|
0.088
|
g
|
|
|
0.012
|
g
|
|
|
0.349
|
g
|
|
|
0.009
|
g
|
|
|
0.164
|
g
|
|
|
0.025
|
g
|
|
|
0.007
|
g
|
|
|
|
|
|
|
0.543
|
g
|
|
|
0.012
|
g
|
|
|
0.021
|
g
|
|
|
0.021
|
g
|
|
|
0.485
|
g
|
|
|
0.007
|
g
|
|
|
0.444
|
g
|
|
|
0.377
|
g
|
|
|
0.062
|
g
|
|
|
0.005
|
g
|
|
|
5
|
mg
|
|
|
8.02
|
g
|
|
|
20.21
|
g
|
|
|
1.4
|
g
|
|
|
|
|
|
|
20.44
|
g
|
|
|
0.67
|
g
|
|
|
6.51
|
g
|
|
|
12.91
|
g
|
|
|
0.35
|
g
|
|
|
|
|
|
|
69
|
mg
|
|
|
0.92
|
mg
|
|
|
12
|
mg
|
|
|
252
|
mg
|
|
|
236
|
mg
|
|
|
2608
|
mg
|
|
|
0.83
|
mg
|
|
|
0.268
|
mg
|
|
|
0.074
|
mg
|
|
|
4.6
|
mcg
|
|
|
|
|
|
|
0.9
|
mg
|
|
|
0.072
|
mg
|
|
|
0.122
|
mg
|
|
|
0.312
|
mg
|
|
|
28
|
mcg
|
|
|
28
|
mcg
|
|
|
28
|
mcg
|
|
|
9.2
|
mg
|
|
|
4.2
|
mg
|
|
|
0.72
|
mcg
|
|
|
178
|
IU
|
|
|
9
|
mcg
|
|
|
1.76
|
mg
|
|
|
3.7
|
mcg
|
|
|
|
|
|
|
92
|
mcg
|
|
|
25
|
mcg
|
|
|
12
|
mcg
|
|
|
|