Nutrient
|
Amount per 245.0g
|
|
|
|
|
|
110.32
|
g
|
|
|
1046
|
kcal
|
|
|
4378
|
kj
|
|
|
4.66
|
g
|
|
|
106.16
|
g
|
|
|
14.646
|
g
|
|
|
0.039
|
g
|
|
|
0.022
|
g
|
|
|
0.015
|
g
|
|
|
0.029
|
g
|
|
|
0.032
|
g
|
|
|
0.218
|
g
|
|
|
10.422
|
g
|
|
|
3.871
|
g
|
|
|
|
|
|
|
23.086
|
g
|
|
|
0.223
|
g
|
|
|
22.667
|
g
|
|
|
0.196
|
g
|
|
|
56.754
|
g
|
|
|
50.068
|
g
|
|
|
6.689
|
g
|
|
|
98
|
mg
|
|
|
5.83
|
g
|
|
|
18.03
|
g
|
|
|
0.2
|
g
|
|
|
|
|
|
|
16.34
|
g
|
|
|
|
|
|
|
83
|
mg
|
|
|
0.86
|
mg
|
|
|
17
|
mg
|
|
|
76
|
mg
|
|
|
142
|
mg
|
|
|
2124
|
mg
|
|
|
0.61
|
mg
|
|
|
0.025
|
mg
|
|
|
3.9
|
mcg
|
|
|
|
|
|
|
0.5
|
mg
|
|
|
0.049
|
mg
|
|
|
0.122
|
mg
|
|
|
0.343
|
mg
|
|
|
0.025
|
mg
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
8.8
|
mg
|
|
|
0.64
|
mcg
|
|
|
100
|
IU
|
|
|
25
|
mcg
|
|
|
25
|
mcg
|
|
|
11.27
|
mg
|
|
|
236.9
|
mcg
|
|
|
|
|
|
|
7
|
mcg
|
|
|
2
|
mcg
|
|
|
2
|
mcg
|
|
|
96
|
mcg
|
|
|
|