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Choking on food is the 7th leading cause of death in the US
Salad dressing, french, home recipe
»
Fats and Oils
Nutrients
Visuals
Exercises
Serving:
Custom
tablespoon (14g)
100g (100g)
cup (220g)
g
Date:
Saturday
Sunday
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Tuesday
Wednesday
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Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 220.0g
Proximates
Water
53.24
g
Energy
1388
kcal
Energy
5808
kj
Protein
0.22
g
Total lipid (fat)
»
154.44
g
Fatty acids, total saturated
»
27.720
g
14:0, Tetradecanoic, Myristic
0.440
g
16:0, Hexadecanoic, Palmitic
21.560
g
18:0, Octadecanoic, Stearic
5.720
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
45.540
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.440
g
18:1 undifferentiated, Octadecenoic, Oleic
45.100
g
Fatty acids, total polyunsaturated
»
74.140
g
18:2 undifferentiated, Octadecadienoic, Linoleic
69.740
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
4.180
g
Phytosterols
387
mg
Ash
3.96
g
Total carbohydrate
7.48
g
Minerals
Calcium, Ca
13
mg
Iron, Fe
0.44
mg
Phosphorus, P
7
mg
Potassium, K
53
mg
Sodium, Na
1448
mg
Selenium, Se
3.5
mcg
Vitamins
Vitamin C, total ascorbic acid
1.3
mg
Vitamin B1 (Thiamin)
0.022
mg
Vitamin B2 (Riboflavin)
0.044
mg
Niacin
0.286
mg
Vitamin A, IU
1131
IU
Vitamin A, RAE
57
mcg
Vitamin E (alpha-tocopherol)
17.60
mg