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One plain milk chocolate candy bar has more protein than a banana
Salad dressing, french, cottonseed, oil, home recipe
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Fats and Oils
Nutrients
Visuals
Exercises
Serving:
Custom
tablespoon (14g)
100g (100g)
cup (220g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 220.0g
Proximates
Water
53.24
g
Energy
1388
kcal
Energy
5808
kj
Protein
0.22
g
Total lipid (fat)
»
154.44
g
Fatty acids, total saturated
40.040
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
18:1 undifferentiated, Octadecenoic, Oleic
26.180
g
Fatty acids, total polyunsaturated
»
18:2 undifferentiated, Octadecadienoic, Linoleic
79.640
g
Ash
3.96
g
Total carbohydrate
7.48
g
Minerals
Calcium, Ca
13
mg
Iron, Fe
0.44
mg
Phosphorus, P
7
mg
Potassium, K
53
mg
Sodium, Na
1448
mg
Selenium, Se
3.5
mcg
Vitamins
Vitamin B1 (Thiamin)
0.022
mg
Vitamin B2 (Riboflavin)
0.044
mg
Niacin
0.286
mg