Nutrient
|
Amount per 100g
|
|
|
|
|
|
29.10
|
g
|
|
|
316
|
kcal
|
|
|
1322
|
kj
|
|
|
8.50
|
g
|
|
|
|
|
|
|
0.106
|
g
|
|
|
0.282
|
g
|
|
|
0.353
|
g
|
|
|
0.639
|
g
|
|
|
0.330
|
g
|
|
|
0.173
|
g
|
|
|
0.426
|
g
|
|
|
0.402
|
g
|
|
|
0.198
|
g
|
|
|
|
|
|
|
0.164
|
g
|
|
|
0.293
|
g
|
|
|
0.362
|
g
|
|
|
0.311
|
g
|
|
|
0.478
|
g
|
|
|
2.425
|
g
|
|
|
0.290
|
g
|
|
|
0.857
|
g
|
|
|
0.452
|
g
|
|
|
7.30
|
g
|
|
|
1.795
|
g
|
|
|
0.024
|
g
|
|
|
0.014
|
g
|
|
|
0.008
|
g
|
|
|
0.019
|
g
|
|
|
0.021
|
g
|
|
|
0.089
|
g
|
|
|
1.078
|
g
|
|
|
0.535
|
g
|
|
|
|
|
|
|
2.881
|
g
|
|
|
0.054
|
g
|
|
|
2.823
|
g
|
|
|
0.002
|
g
|
|
|
2.006
|
g
|
|
|
1.896
|
g
|
|
|
0.097
|
g
|
|
|
0.011
|
g
|
|
|
0.003
|
g
|
|
|
35
|
mg
|
|
|
1.70
|
g
|
|
|
53.40
|
g
|
|
|
1.9
|
g
|
|
|
|
|
|
|
60
|
mg
|
|
|
2.96
|
mg
|
|
|
19
|
mg
|
|
|
126
|
mg
|
|
|
152
|
mg
|
|
|
415
|
mg
|
|
|
0.70
|
mg
|
|
|
0.114
|
mg
|
|
|
0.401
|
mg
|
|
|
22.8
|
mcg
|
|
|
|
|
|
|
0.2
|
mg
|
|
|
0.393
|
mg
|
|
|
0.408
|
mg
|
|
|
3.448
|
mg
|
|
|
0.450
|
mg
|
|
|
0.060
|
mg
|
|
|
90
|
mcg
|
|
|
47
|
mcg
|
|
|
43
|
mcg
|
|
|
123
|
mcg
|
|
|
0.14
|
mcg
|
|
|
338
|
IU
|
|
|
87
|
mcg
|
|
|
84
|
mcg
|
|
|
|