Nutrient
|
Amount per 100g
|
|
|
|
|
|
28.44
|
g
|
|
|
310
|
kcal
|
|
|
1297
|
kj
|
|
|
10.86
|
g
|
|
|
|
|
|
|
0.081
|
g
|
|
|
0.286
|
g
|
|
|
0.337
|
g
|
|
|
0.729
|
g
|
|
|
0.233
|
g
|
|
|
0.145
|
g
|
|
|
0.506
|
g
|
|
|
0.401
|
g
|
|
|
0.222
|
g
|
|
|
|
|
|
|
0.227
|
g
|
|
|
0.290
|
g
|
|
|
0.378
|
g
|
|
|
0.343
|
g
|
|
|
0.450
|
g
|
|
|
3.510
|
g
|
|
|
0.386
|
g
|
|
|
1.213
|
g
|
|
|
0.546
|
g
|
|
|
6.47
|
g
|
|
|
1.375
|
g
|
|
|
0.001
|
g
|
|
|
0.009
|
g
|
|
|
0.785
|
g
|
|
|
0.537
|
g
|
|
|
0.020
|
g
|
|
|
0.024
|
g
|
|
|
|
|
|
|
1.881
|
g
|
|
|
0.027
|
g
|
|
|
1.833
|
g
|
|
|
0.021
|
g
|
|
|
2.509
|
g
|
|
|
2.285
|
g
|
|
|
0.224
|
g
|
|
|
0.224
|
g
|
|
|
0.001
|
g
|
|
|
4
|
mg
|
|
|
2.18
|
g
|
|
|
52.04
|
g
|
|
|
2.0
|
g
|
|
|
|
|
|
|
5.55
|
g
|
|
|
|
|
|
|
178
|
mg
|
|
|
3.72
|
mg
|
|
|
26
|
mg
|
|
|
122
|
mg
|
|
|
139
|
mg
|
|
|
536
|
mg
|
|
|
0.99
|
mg
|
|
|
0.135
|
mg
|
|
|
0.582
|
mg
|
|
|
26.8
|
mcg
|
|
|
|
|
|
|
0.2
|
mg
|
|
|
0.526
|
mg
|
|
|
0.374
|
mg
|
|
|
5.367
|
mg
|
|
|
0.452
|
mg
|
|
|
0.097
|
mg
|
|
|
101
|
mcg
|
|
|
71
|
mcg
|
|
|
30
|
mcg
|
|
|
150
|
mcg
|
|
|
14.6
|
mg
|
|
|
0.13
|
mcg
|
|
|
5
|
IU
|
|
|
1
|
mcg
|
|
|
1
|
mcg
|
|
|
0.28
|
mg
|
|
|
10.6
|
mcg
|
|
|
|
|
|
|
13
|
mcg
|
|
|
|