foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Hawaii is the only US state that grows cacao beans to produce chocolate

Rice, white, long-grain, regular, cooked, enriched, with salt
» Cereal Grains and Pasta

Nutrient Amount per 158.0g Proximates Water 108.14 g Energy 205 kcal Energy 860 kj Protein » 4.25 g Essential amino acids Tryptophan 0.049 g Threonine 0.152 g Isoleucine 0.183 g Leucine 0.351 g Lysine 0.153 g Methionine 0.100 g Phenylalanine 0.228 g Valine 0.259 g Histidine 0.100 g Non-essential amino acids Cystine 0.087 g Tyrosine 0.142 g Arginine 0.354 g Alanine 0.246 g Aspartic acid 0.400 g Glutamic acid 0.828 g Glycine 0.193 g Proline 0.201 g Serine 0.223 g Total lipid (fat) » 0.44 g Fatty acids, total saturated » 0.122 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.109 g 18:0, Octadecanoic, Stearic 0.008 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.139 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.137 g Fatty acids, total polyunsaturated » 0.120 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.098 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.021 g Ash 0.65 g Total carbohydrate » 44.51 g Fiber, total dietary 0.6 g Digestable carbohydrates » Sugars, total 0.08 g Minerals Calcium, Ca 16 mg Iron, Fe 1.90 mg Magnesium, Mg 19 mg Phosphorus, P 68 mg Potassium, K 55 mg Sodium, Na 604 mg Zinc, Zn 0.77 mg Copper, Cu 0.109 mg Manganese, Mn 0.746 mg Selenium, Se 11.8 mcg Vitamins Vitamin B1 (Thiamin) 0.258 mg Vitamin B2 (Riboflavin) 0.021 mg Niacin 2.332 mg Pantothenic acid 0.616 mg Vitamin B-6 0.147 mg Folate, total 92 mcg Folic acid 87 mcg Folate, food 5 mcg Folate, DFE 153 mcg Choline, total 3.3 mg Vitamin E (alpha-tocopherol) 0.06 mg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved