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Americans use about 100 million pounds of tea leaves every year

Rice noodles, cooked
» Cereal Grains and Pasta

Nutrient Amount per 176.0g Proximates Water 129.92 g Energy 192 kcal Energy 803 kj Protein » 1.60 g Essential amino acids Tryptophan 0.019 g Threonine 0.058 g Isoleucine 0.069 g Leucine 0.132 g Lysine 0.058 g Methionine 0.037 g Phenylalanine 0.086 g Valine 0.099 g Histidine 0.037 g Non-essential amino acids Cystine 0.033 g Tyrosine 0.053 g Arginine 0.134 g Alanine 0.093 g Aspartic acid 0.151 g Glutamic acid 0.312 g Glycine 0.072 g Proline 0.076 g Serine 0.084 g Total lipid (fat) » 0.35 g Fatty acids, total saturated » 0.040 g 16:0, Hexadecanoic, Palmitic 0.037 g 18:0, Octadecanoic, Stearic 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.046 g 18:1 undifferentiated, Octadecenoic, Oleic 0.046 g Fatty acids, total polyunsaturated » 0.040 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.033 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.007 g Ash 0.32 g Total carbohydrate » 43.82 g Fiber, total dietary 1.8 g Minerals Calcium, Ca 7 mg Iron, Fe 0.25 mg Magnesium, Mg 5 mg Phosphorus, P 35 mg Potassium, K 7 mg Sodium, Na 33 mg Zinc, Zn 0.44 mg Copper, Cu 0.067 mg Manganese, Mn 0.201 mg Selenium, Se 7.9 mcg Vitamins Vitamin B1 (Thiamin) 0.032 mg Vitamin B2 (Riboflavin) 0.007 mg Niacin 0.127 mg Pantothenic acid 0.019 mg Vitamin B-6 0.011 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg

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