Rice cake, cracker (include hain mini rice cakes)
» Snacks

Nutrient	Amount per 100g
Proximates
Water	5.80	g
Energy	392	kcal
Energy	1638	kj
Protein	7.10	g
Total lipid (fat) »	4.30	g
Fatty acids, total saturated »	0.875	g
14:0, Tetradecanoic, Myristic	0.015	g
16:0, Hexadecanoic, Palmitic	0.737	g
18:0, Octadecanoic, Stearic	0.077	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	1.582	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.015	g
18:1 undifferentiated, Octadecenoic, Oleic	1.566	g
Fatty acids, total polyunsaturated »	1.520	g
18:2 undifferentiated, Octadecadienoic, Linoleic	1.490	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.015	g
Ash	1.70	g
Total carbohydrate »	81.10	g
Fiber, total dietary	4.2	g
Digestable carbohydrates »
Sugars, total	0.88	g
Minerals
Calcium, Ca	11	mg
Iron, Fe	1.49	mg
Magnesium, Mg	131	mg
Phosphorus, P	360	mg
Potassium, K	428	mg
Sodium, Na	71	mg
Zinc, Zn	3.00	mg
Copper, Cu	0.445	mg
Selenium, Se	24.6	mcg
Vitamins
Vitamin B1 (Thiamin)	0.060	mg
Vitamin B2 (Riboflavin)	0.160	mg
Niacin	7.810	mg
Vitamin B-6	0.150	mg
Folate, total	21	mcg
Folate, food	21	mcg
Folate, DFE	21	mcg
Choline, total	18.9	mg
Vitamin E (alpha-tocopherol)	1.24	mg
Vitamin K (phylloquinone)	1.9	mcg

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