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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Rhubarb, frozen, uncooked
» Fruits and Fruit Juices

Nutrient Amount per 137.0g Proximates Water 128.11 g Energy 29 kcal Energy 121 kj Protein 0.75 g Total lipid (fat) » 0.15 g Fatty acids, total saturated » 0.040 g 14:0, Tetradecanoic, Myristic 0.001 g 16:0, Hexadecanoic, Palmitic 0.034 g 18:0, Octadecanoic, Stearic 0.003 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.029 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 0.027 g Fatty acids, total polyunsaturated » 0.074 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.074 g Ash 0.99 g Total carbohydrate » 6.99 g Fiber, total dietary 2.5 g Digestable carbohydrates » Sugars, total 1.51 g Minerals Calcium, Ca 266 mg Iron, Fe 0.40 mg Magnesium, Mg 25 mg Phosphorus, P 16 mg Potassium, K 148 mg Sodium, Na 3 mg Zinc, Zn 0.14 mg Copper, Cu 0.032 mg Manganese, Mn 0.133 mg Selenium, Se 1.5 mcg Vitamins Vitamin C, total ascorbic acid 6.6 mg Vitamin B1 (Thiamin) 0.042 mg Vitamin B2 (Riboflavin) 0.040 mg Niacin 0.278 mg Pantothenic acid 0.089 mg Vitamin B-6 0.034 mg Folate, total 11 mcg Folate, food 11 mcg Folate, DFE 11 mcg Choline, total 8.4 mg Vitamin A, IU 147 IU Vitamin A, RAE 7 mcg Vitamin E (alpha-tocopherol) 0.37 mg Vitamin K (phylloquinone) 40.1 mcg Other Carotene, beta 88 mcg Lutein + zeaxanthin 233 mcg

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