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Italians consume a million and a half tons of spaghetti every year
RED BARON Premium Pockets, Original Ham & Cheese, frozen
»
Meals, Entrees, and Sidedishes
Nutrients
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Exercises
Serving:
Custom
100g (100g)
serving (133g)
package yields (269g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 269.0g
Proximates
Water
124.28
g
Energy
721
kcal
Energy
3015
kj
Protein
30.13
g
Total lipid (fat)
»
34.16
g
Fatty acids, total saturated
12.535
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
12.428
g
Fatty acids, total polyunsaturated
3.631
g
Cholesterol
83
mg
Ash
7.26
g
Total carbohydrate
73.17
g
Minerals
Calcium, Ca
385
mg
Sodium, Na
2128
mg