Rambutan, canned, syrup pack
» Fruits and Fruit Juices

Nutrient	Amount per 214.0g
Proximates
Water	167.01	g
Energy	175	kcal
Energy	734	kj
Protein	1.39	g
Total lipid (fat)	0.45	g
Ash	0.49	g
Total carbohydrate »	44.66	g
Fiber, total dietary	1.9	g
Minerals
Calcium, Ca	47	mg
Iron, Fe	0.75	mg
Magnesium, Mg	15	mg
Phosphorus, P	19	mg
Potassium, K	90	mg
Sodium, Na	24	mg
Zinc, Zn	0.17	mg
Copper, Cu	0.141	mg
Manganese, Mn	0.734	mg
Vitamins
Vitamin C, total ascorbic acid	10.5	mg
Vitamin B1 (Thiamin)	0.028	mg
Vitamin B2 (Riboflavin)	0.047	mg
Niacin	2.893	mg
Pantothenic acid	0.039	mg
Vitamin B-6	0.043	mg
Folate, total	17	mcg
Folate, food	17	mcg
Folate, DFE	17	mcg
Vitamin A, IU	6	IU
Other
Carotene, beta	4	mcg

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