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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Radishes, oriental, raw
» Vegetables and Vegetable Products

Nutrient Amount per 338.0g Proximates Water 319.82 g Energy 61 kcal Energy 257 kj Protein » 2.03 g Essential amino acids Tryptophan 0.010 g Threonine 0.085 g Isoleucine 0.088 g Leucine 0.105 g Lysine 0.101 g Methionine 0.020 g Phenylalanine 0.068 g Valine 0.095 g Histidine 0.037 g Non-essential amino acids Cystine 0.017 g Tyrosine 0.037 g Arginine 0.118 g Alanine 0.064 g Aspartic acid 0.139 g Glutamic acid 0.382 g Glycine 0.064 g Proline 0.051 g Serine 0.061 g Total lipid (fat) » 0.34 g Fatty acids, total saturated » 0.101 g 16:0, Hexadecanoic, Palmitic 0.088 g 18:0, Octadecanoic, Stearic 0.014 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.057 g 18:1 undifferentiated, Octadecenoic, Oleic 0.054 g Fatty acids, total polyunsaturated » 0.152 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.054 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.098 g Ash 1.96 g Total carbohydrate » 13.86 g Fiber, total dietary 5.4 g Digestable carbohydrates » Sugars, total 8.45 g Minerals Calcium, Ca 91 mg Iron, Fe 1.35 mg Magnesium, Mg 54 mg Phosphorus, P 78 mg Potassium, K 767 mg Sodium, Na 71 mg Zinc, Zn 0.51 mg Copper, Cu 0.389 mg Manganese, Mn 0.128 mg Selenium, Se 2.4 mcg Vitamins Vitamin C, total ascorbic acid 74.4 mg Vitamin B1 (Thiamin) 0.068 mg Vitamin B2 (Riboflavin) 0.068 mg Niacin 0.676 mg Pantothenic acid 0.466 mg Vitamin B-6 0.155 mg Folate, total 95 mcg Folate, food 95 mcg Folate, DFE 95 mcg Choline, total 24.7 mg Betaine 0.3 mg Vitamin K (phylloquinone) 1.0 mcg

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