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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Radishes, oriental, cooked, boiled, drained, without salt
»
Vegetables and Vegetable Products
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup, sliced (147g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 147.0g
Proximates
Water
139.71
g
Energy
25
kcal
Energy
104
kj
Protein
»
0.98
g
Essential amino acids
Tryptophan
0.006
g
Threonine
0.041
g
Isoleucine
0.043
g
Leucine
0.051
g
Lysine
0.049
g
Methionine
0.009
g
Phenylalanine
0.032
g
Valine
0.046
g
Histidine
0.019
g
Non-essential amino acids
Cystine
0.007
g
Tyrosine
0.019
g
Arginine
0.057
g
Alanine
0.031
g
Aspartic acid
0.068
g
Glutamic acid
0.185
g
Glycine
0.031
g
Proline
0.025
g
Serine
0.029
g
Total lipid (fat)
»
0.35
g
Fatty acids, total saturated
»
0.107
g
16:0, Hexadecanoic, Palmitic
0.093
g
18:0, Octadecanoic, Stearic
0.013
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.059
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.001
g
18:1 undifferentiated, Octadecenoic, Oleic
0.057
g
Fatty acids, total polyunsaturated
»
0.159
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.057
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.101
g
Ash
0.91
g
Total carbohydrate
»
5.04
g
Fiber, total dietary
2.4
g
Digestable carbohydrates
»
Sugars, total
2.69
g
Minerals
Calcium, Ca
25
mg
Iron, Fe
0.22
mg
Magnesium, Mg
13
mg
Phosphorus, P
35
mg
Potassium, K
419
mg
Sodium, Na
19
mg
Zinc, Zn
0.19
mg
Copper, Cu
0.148
mg
Manganese, Mn
0.049
mg
Selenium, Se
1.0
mcg
Vitamins
Vitamin C, total ascorbic acid
22.2
mg
Vitamin B2 (Riboflavin)
0.034
mg
Niacin
0.221
mg
Pantothenic acid
0.168
mg
Vitamin B-6
0.056
mg
Folate, total
25
mcg
Folate, food
25
mcg
Folate, DFE
25
mcg
Choline, total
10.0
mg
Betaine
0.1
mg
Vitamin K (phylloquinone)
0.4
mcg