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When Coca Cola was first produced it was a green colour
Pumpkin flowers, cooked, boiled, drained, without salt
»
Vegetables and Vegetable Products
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (134g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 134.0g
Proximates
Water
127.57
g
Energy
20
kcal
Energy
84
kj
Protein
1.46
g
Total lipid (fat)
»
0.11
g
Fatty acids, total saturated
»
0.055
g
12:0, Dodecanoic, Lauric
0.001
g
14:0, Tetradecanoic, Myristic
0.007
g
16:0, Hexadecanoic, Palmitic
0.039
g
18:0, Octadecanoic, Stearic
0.003
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.013
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.007
g
18:1 undifferentiated, Octadecenoic, Oleic
0.007
g
Fatty acids, total polyunsaturated
»
0.005
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.003
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.003
g
Ash
0.44
g
Total carbohydrate
»
4.42
g
Fiber, total dietary
1.2
g
Digestable carbohydrates
»
Sugars, total
3.22
g
Minerals
Calcium, Ca
50
mg
Iron, Fe
1.18
mg
Magnesium, Mg
34
mg
Phosphorus, P
46
mg
Potassium, K
142
mg
Sodium, Na
8
mg
Zinc, Zn
0.13
mg
Copper, Cu
0.134
mg
Selenium, Se
0.9
mcg
Vitamins
Vitamin C, total ascorbic acid
6.7
mg
Vitamin B1 (Thiamin)
0.024
mg
Vitamin B2 (Riboflavin)
0.043
mg
Niacin
0.415
mg
Vitamin B-6
0.067
mg
Folate, total
55
mcg
Folate, food
55
mcg
Folate, DFE
55
mcg
Choline, total
18.0
mg
Vitamin A, IU
2324
IU
Vitamin A, RAE
117
mcg
Vitamin E (alpha-tocopherol)
0.05
mg
Other
Carotene, beta
1394
mcg