Nutrient
|
Amount per 245.0g
|
|
|
|
|
|
229.54
|
g
|
|
|
49
|
kcal
|
|
|
203
|
kj
|
|
|
1.76
|
g
|
|
|
|
|
|
|
0.022
|
g
|
|
|
0.051
|
g
|
|
|
0.056
|
g
|
|
|
0.083
|
g
|
|
|
0.096
|
g
|
|
|
0.020
|
g
|
|
|
0.056
|
g
|
|
|
0.061
|
g
|
|
|
0.027
|
g
|
|
|
|
|
|
|
0.005
|
g
|
|
|
0.073
|
g
|
|
|
0.096
|
g
|
|
|
0.049
|
g
|
|
|
0.181
|
g
|
|
|
0.326
|
g
|
|
|
0.047
|
g
|
|
|
0.047
|
g
|
|
|
0.078
|
g
|
|
|
0.17
|
g
|
|
|
0.091
|
g
|
|
|
0.002
|
g
|
|
|
0.012
|
g
|
|
|
0.064
|
g
|
|
|
0.005
|
g
|
|
|
|
|
|
|
0.022
|
g
|
|
|
0.012
|
g
|
|
|
0.012
|
g
|
|
|
0.010
|
g
|
|
|
0.005
|
g
|
|
|
0.005
|
g
|
|
|
1.52
|
g
|
|
|
12.01
|
g
|
|
|
2.7
|
g
|
|
|
|
|
|
|
2.50
|
g
|
|
|
|
|
|
|
37
|
mg
|
|
|
1.40
|
mg
|
|
|
22
|
mg
|
|
|
74
|
mg
|
|
|
564
|
mg
|
|
|
581
|
mg
|
|
|
0.56
|
mg
|
|
|
0.223
|
mg
|
|
|
0.218
|
mg
|
|
|
0.5
|
mcg
|
|
|
|
|
|
|
11.5
|
mg
|
|
|
0.076
|
mg
|
|
|
0.191
|
mg
|
|
|
1.012
|
mg
|
|
|
0.492
|
mg
|
|
|
0.108
|
mg
|
|
|
22
|
mcg
|
|
|
22
|
mcg
|
|
|
22
|
mcg
|
|
|
15.2
|
mg
|
|
|
12230
|
IU
|
|
|
613
|
mcg
|
|
|
1.96
|
mg
|
|
|
2.0
|
mcg
|
|
|
|
|
|
|
5135
|
mcg
|
|
|
853
|
mcg
|
|
|
3553
|
mcg
|
|
|
2484
|
mcg
|
|
|
|