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Cheese is the oldest of all man-made foods

Puddings, vanilla, dry mix, regular, with added oil
» Sweets

Nutrient Amount per 100g Proximates Water 3.90 g Energy 369 kcal Energy 1544 kj Protein » 0.30 g Essential amino acids Tryptophan 0.001 g Threonine 0.009 g Isoleucine 0.010 g Leucine 0.035 g Lysine 0.006 g Methionine 0.005 g Phenylalanine 0.013 g Valine 0.013 g Histidine 0.008 g Non-essential amino acids Cystine 0.006 g Tyrosine 0.010 g Arginine 0.012 g Alanine 0.019 g Aspartic acid 0.020 g Glutamic acid 0.052 g Glycine 0.009 g Proline 0.024 g Serine 0.011 g Total lipid (fat) » 1.10 g Fatty acids, total saturated » 0.200 g 16:0, Hexadecanoic, Palmitic 0.160 g 18:0, Octadecanoic, Stearic 0.040 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.320 g 18:1 undifferentiated, Octadecenoic, Oleic 0.320 g Fatty acids, total polyunsaturated » 0.530 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.500 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.030 g Ash 2.00 g Total carbohydrate 92.40 g Minerals Calcium, Ca 15 mg Iron, Fe 0.05 mg Magnesium, Mg 5 mg Phosphorus, P 3 mg Potassium, K 20 mg Sodium, Na 754 mg Zinc, Zn 0.09 mg Copper, Cu 0.020 mg Manganese, Mn 0.013 mg Selenium, Se 0.9 mcg Vitamins Pantothenic acid 0.004 mg

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