foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Puddings, lemon, dry mix, regular
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
portion, amount to make 1/2 cup (21g)
package (3 oz) (85g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
5.20
g
Energy
363
kcal
Energy
1519
kj
Protein
»
0.10
g
Essential amino acids
Threonine
0.002
g
Isoleucine
0.002
g
Leucine
0.008
g
Lysine
0.001
g
Methionine
0.001
g
Phenylalanine
0.003
g
Valine
0.003
g
Histidine
0.002
g
Non-essential amino acids
Cystine
0.001
g
Tyrosine
0.002
g
Arginine
0.003
g
Alanine
0.004
g
Aspartic acid
0.004
g
Glutamic acid
0.011
g
Glycine
0.002
g
Proline
0.005
g
Serine
0.002
g
Total lipid (fat)
0.50
g
Ash
2.40
g
Total carbohydrate
»
91.80
g
Fiber, total dietary
0.1
g
Minerals
Calcium, Ca
5
mg
Iron, Fe
0.17
mg
Magnesium, Mg
4
mg
Phosphorus, P
3
mg
Potassium, K
5
mg
Sodium, Na
506
mg
Zinc, Zn
0.02
mg
Copper, Cu
0.024
mg
Manganese, Mn
0.025
mg
Selenium, Se
1.1
mcg
Vitamins
Vitamin B1 (Thiamin)
0.005
mg
Vitamin B2 (Riboflavin)
0.024
mg
Niacin
0.019
mg
Pantothenic acid
0.030
mg
Vitamin B-6
0.005
mg