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French Fries are originally from Belgium not France

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
» Sweets

Nutrient Amount per 100g Proximates Water 5.20 g Energy 366 kcal Energy 1531 kj Protein » 0.10 g Essential amino acids Threonine 0.002 g Isoleucine 0.002 g Leucine 0.008 g Lysine 0.001 g Methionine 0.001 g Phenylalanine 0.003 g Valine 0.003 g Histidine 0.002 g Non-essential amino acids Cystine 0.001 g Tyrosine 0.002 g Arginine 0.003 g Alanine 0.004 g Aspartic acid 0.004 g Glutamic acid 0.011 g Glycine 0.002 g Proline 0.005 g Serine 0.002 g Total lipid (fat) » 1.50 g Fatty acids, total saturated » 0.270 g 16:0, Hexadecanoic, Palmitic 0.210 g 18:0, Octadecanoic, Stearic 0.050 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.440 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 0.440 g Fatty acids, total polyunsaturated » 0.720 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.680 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.040 g Ash 2.40 g Total carbohydrate » 90.30 g Fiber, total dietary 0.1 g Minerals Iron, Fe 0.17 mg Magnesium, Mg 4 mg Phosphorus, P 3 mg Potassium, K 257 mg Sodium, Na 849 mg Zinc, Zn 0.02 mg Copper, Cu 0.024 mg Manganese, Mn 0.025 mg Selenium, Se 0.7 mcg Vitamins Vitamin B1 (Thiamin) 0.005 mg Vitamin B2 (Riboflavin) 0.024 mg Niacin 0.019 mg Pantothenic acid 0.030 mg Vitamin B-6 0.005 mg

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