Puddings, coconut cream, dry mix, instant
» Sweets

Nutrient	Amount per 100g
Proximates
Water	2.20	g
Energy	389	kcal
Energy	1628	kj
Protein »	0.90	g
Non-essential amino acids
Glycine	0.036	g
Proline	0.042	g
Serine	0.043	g
Total lipid (fat) »	2.30	g
Fatty acids, total saturated »	2.200	g
6:0, Hexanoic, Caproic	0.014	g
8:0, Octanoic, Caprylic	0.174	g
10:0, Decanoic, Capric	0.138	g
12:0, Dodecanoic, Lauric	1.100	g
14:0, Tetradecanoic, Myristic	0.434	g
16:0, Hexadecanoic, Palmitic	0.211	g
18:0, Octadecanoic, Stearic	0.128	g
Ash	3.40	g
Total carbohydrate »	91.20	g
Fiber, total dietary	4.0	g
Digestable carbohydrates »
Sugars, total	64.00	g
Minerals
Calcium, Ca	8	mg
Iron, Fe	0.72	mg
Magnesium, Mg	17	mg
Phosphorus, P	721	mg
Potassium, K	96	mg
Sodium, Na	1040	mg
Zinc, Zn	0.30	mg
Copper, Cu	0.151	mg
Manganese, Mn	0.489	mg
Selenium, Se	4.0	mcg
Vitamins
Vitamin C, total ascorbic acid	0.3	mg
Vitamin B1 (Thiamin)	0.013	mg
Vitamin B2 (Riboflavin)	0.053	mg
Niacin	0.219	mg
Pantothenic acid	0.115	mg
Vitamin B-6	0.041	mg
Folate, total	2	mcg
Folate, food	2	mcg
Folate, DFE	2	mcg
Choline, total	3.9	mg
Vitamin E (alpha-tocopherol)	0.08	mg
Vitamin K (phylloquinone)	0.1	mcg

foodsel.com