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Forks weren't widely used in the United States until the 1800s

Puddings, chocolate, dry mix, regular, prepared with whole milk
» Sweets

Nutrient Amount per 570.0g Proximates Water 417.81 g Energy 678 kcal Energy 2833 kj Protein 18.30 g Total lipid (fat) » 17.95 g Fatty acids, total saturated » 10.334 g 4:0, Butanoic, Butyric 0.365 g 6:0, Hexanoic, Caproic 0.365 g 8:0, Octanoic, Caprylic 0.365 g 10:0, Decanoic, Capric 0.365 g 12:0, Dodecanoic, Lauric 0.376 g 14:0, Tetradecanoic, Myristic 1.454 g 16:0, Hexadecanoic, Palmitic 4.611 g 18:0, Octadecanoic, Stearic 2.422 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.668 g 18:1 undifferentiated, Octadecenoic, Oleic 4.668 g Fatty acids, total polyunsaturated » 1.026 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.667 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.365 g Cholesterol 51 mg Ash 5.36 g Total carbohydrate » 110.58 g Fiber, total dietary 4.6 g Digestable carbohydrates » Sugars, total 68.17 g Minerals Calcium, Ca 604 mg Iron, Fe 2.00 mg Magnesium, Mg 114 mg Phosphorus, P 530 mg Potassium, K 906 mg Sodium, Na 547 mg Zinc, Zn 2.85 mg Copper, Cu 0.564 mg Manganese, Mn 0.547 mg Selenium, Se 21.1 mcg Vitamins Vitamin B1 (Thiamin) 0.205 mg Vitamin B2 (Riboflavin) 0.963 mg Niacin 0.849 mg Pantothenic acid 1.807 mg Vitamin B-6 0.177 mg Folate, total 23 mcg Folate, food 23 mcg Folate, DFE 23 mcg Choline, total 71.3 mg Vitamin B-12 1.71 mcg Vitamin A, IU 496 IU Vitamin A, RAE 137 mcg Retinol 137 mcg Vitamin E (alpha-tocopherol) 0.28 mg Vitamin K (phylloquinone) 1.7 mcg Other Caffeine 11 mg Theobromine 359 mg Carotene, beta 23 mcg Lutein + zeaxanthin 6 mcg

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