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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Puddings, all flavors except chocolate, low calorie, regular, dry mix
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
10.40
g
Energy
351
kcal
Energy
1470
kj
Protein
1.60
g
Total lipid (fat)
»
0.10
g
Fatty acids, total saturated
»
0.018
g
16:0, Hexadecanoic, Palmitic
0.018
g
18:0, Octadecanoic, Stearic
0.002
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.032
g
18:1 undifferentiated, Octadecenoic, Oleic
0.032
g
Fatty acids, total polyunsaturated
»
0.050
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.050
g
Ash
1.86
g
Total carbohydrate
»
86.04
g
Fiber, total dietary
0.9
g
Digestable carbohydrates
»
Sugars, total
2.90
g
Minerals
Calcium, Ca
49
mg
Iron, Fe
0.05
mg
Magnesium, Mg
17
mg
Phosphorus, P
12
mg
Potassium, K
18
mg
Sodium, Na
1765
mg
Zinc, Zn
0.19
mg
Copper, Cu
0.040
mg
Selenium, Se
0.9
mcg
Vitamins
Vitamin E (alpha-tocopherol)
0.05
mg
Vitamin K (phylloquinone)
1.1
mcg