Nutrient
|
Amount per 245.0g
|
|
|
|
|
|
198.30
|
g
|
|
|
216
|
kcal
|
|
|
899
|
kj
|
|
|
7.03
|
g
|
|
|
|
|
|
|
0.103
|
g
|
|
|
0.282
|
g
|
|
|
0.353
|
g
|
|
|
0.551
|
g
|
|
|
0.470
|
g
|
|
|
0.142
|
g
|
|
|
0.331
|
g
|
|
|
0.426
|
g
|
|
|
0.172
|
g
|
|
|
|
|
|
|
0.083
|
g
|
|
|
0.296
|
g
|
|
|
0.289
|
g
|
|
|
0.230
|
g
|
|
|
1.083
|
g
|
|
|
1.419
|
g
|
|
|
0.186
|
g
|
|
|
0.495
|
g
|
|
|
0.348
|
g
|
|
|
9.02
|
g
|
|
|
5.525
|
g
|
|
|
0.284
|
g
|
|
|
0.169
|
g
|
|
|
0.098
|
g
|
|
|
0.223
|
g
|
|
|
0.252
|
g
|
|
|
0.887
|
g
|
|
|
2.347
|
g
|
|
|
1.078
|
g
|
|
|
|
|
|
|
2.546
|
g
|
|
|
0.196
|
g
|
|
|
2.215
|
g
|
|
|
0.407
|
g
|
|
|
0.257
|
g
|
|
|
0.149
|
g
|
|
|
29
|
mg
|
|
|
4.24
|
g
|
|
|
26.41
|
g
|
|
|
4.7
|
g
|
|
|
|
|
|
|
140
|
mg
|
|
|
1.40
|
mg
|
|
|
47
|
mg
|
|
|
154
|
mg
|
|
|
926
|
mg
|
|
|
821
|
mg
|
|
|
0.98
|
mg
|
|
|
0.399
|
mg
|
|
|
0.407
|
mg
|
|
|
3.9
|
mcg
|
|
|
77.2
|
mcg
|
|
|
|
|
|
|
26.0
|
mg
|
|
|
0.169
|
mg
|
|
|
0.225
|
mg
|
|
|
2.580
|
mg
|
|
|
1.259
|
mg
|
|
|
0.436
|
mg
|
|
|
27
|
mcg
|
|
|
5
|
mcg
|
|
|
22
|
mcg
|
|
|
32
|
mcg
|
|
|
331
|
IU
|
|
|
|