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American and Russian space flights have always included chocolate

Potatoes, scalloped, dry mix, unprepared
» Vegetables and Vegetable Products

Nutrient Amount per 156.0g Proximates Water 9.70 g Energy 558 kcal Energy 2337 kj Protein 12.12 g Total lipid (fat) » 7.16 g Fatty acids, total saturated » 1.872 g 10:0, Decanoic, Capric 0.051 g 12:0, Dodecanoic, Lauric 0.242 g 14:0, Tetradecanoic, Myristic 0.051 g 16:0, Hexadecanoic, Palmitic 1.162 g 18:0, Octadecanoic, Stearic 0.250 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.156 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.061 g 18:1 undifferentiated, Octadecenoic, Oleic 0.078 g Fatty acids, total polyunsaturated » 3.097 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.312 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.733 g Cholesterol 8 mg Ash 11.68 g Total carbohydrate » 115.33 g Fiber, total dietary 13.4 g Minerals Calcium, Ca 97 mg Iron, Fe 3.14 mg Magnesium, Mg 92 mg Phosphorus, P 307 mg Potassium, K 1412 mg Sodium, Na 2462 mg Zinc, Zn 1.44 mg Copper, Cu 0.406 mg Manganese, Mn 0.970 mg Selenium, Se 12.3 mcg Vitamins Vitamin C, total ascorbic acid 25.7 mg Vitamin B1 (Thiamin) 0.094 mg Vitamin B2 (Riboflavin) 0.192 mg Niacin 7.071 mg Pantothenic acid 2.184 mg Vitamin B-6 0.281 mg Folate, total 50 mcg Folate, food 50 mcg Folate, DFE 50 mcg

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