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Cheese is the oldest of all man-made foods

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
» Vegetables and Vegetable Products

Nutrient Amount per 822.0g Proximates Water 650.78 g Energy 764 kcal Energy 3198 kj Protein 17.43 g Total lipid (fat) » 35.35 g Fatty acids, total saturated » 21.643 g 4:0, Butanoic, Butyric 1.110 g 6:0, Hexanoic, Caproic 0.658 g 8:0, Octanoic, Caprylic 0.378 g 10:0, Decanoic, Capric 0.871 g 12:0, Dodecanoic, Lauric 0.995 g 14:0, Tetradecanoic, Myristic 3.477 g 16:0, Hexadecanoic, Palmitic 9.198 g 18:0, Octadecanoic, Stearic 4.225 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 9.971 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.773 g 18:1 undifferentiated, Octadecenoic, Oleic 8.680 g Fatty acids, total polyunsaturated » 1.595 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.003 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.584 g Cholesterol 90 mg Ash 13.48 g Total carbohydrate » 104.97 g Fiber, total dietary 9.0 g Minerals Calcium, Ca 296 mg Iron, Fe 3.12 mg Magnesium, Mg 115 mg Phosphorus, P 460 mg Potassium, K 1669 mg Sodium, Na 2803 mg Zinc, Zn 2.06 mg Copper, Cu 0.403 mg Manganese, Mn 1.488 mg Selenium, Se 13.2 mcg Vitamins Vitamin C, total ascorbic acid 27.1 mg Vitamin B1 (Thiamin) 0.156 mg Vitamin B2 (Riboflavin) 0.460 mg Niacin 8.458 mg Pantothenic acid 2.688 mg Vitamin B-6 0.345 mg Folate, total 82 mcg Folate, food 82 mcg Folate, DFE 82 mcg Vitamin A, IU 1217 IU Vitamin A, RAE 288 mcg Retinol 271 mcg

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