foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Italians consume a million and a half tons of spaghetti every year
Potatoes, hashed brown, frozen, with butter sauce, prepared
»
Vegetables and Vegetable Products
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
63.71
g
Energy
178
kcal
Energy
745
kj
Protein
2.46
g
Total lipid (fat)
»
8.79
g
Fatty acids, total saturated
»
3.373
g
4:0, Butanoic, Butyric
0.141
g
6:0, Hexanoic, Caproic
0.083
g
8:0, Octanoic, Caprylic
0.048
g
10:0, Decanoic, Capric
0.110
g
12:0, Dodecanoic, Lauric
0.123
g
14:0, Tetradecanoic, Myristic
0.444
g
16:0, Hexadecanoic, Palmitic
1.581
g
18:0, Octadecanoic, Stearic
0.751
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
3.149
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.114
g
18:1 undifferentiated, Octadecenoic, Oleic
2.965
g
Fatty acids, total polyunsaturated
»
1.814
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.634
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.180
g
Cholesterol
23
mg
Ash
0.92
g
Total carbohydrate
»
24.13
g
Fiber, total dietary
3.8
g
Minerals
Calcium, Ca
33
mg
Iron, Fe
0.99
mg
Magnesium, Mg
15
mg
Phosphorus, P
38
mg
Potassium, K
327
mg
Sodium, Na
101
mg
Zinc, Zn
0.33
mg
Copper, Cu
0.102
mg
Manganese, Mn
0.244
mg
Selenium, Se
0.3
mcg
Vitamins
Vitamin C, total ascorbic acid
3.8
mg
Vitamin B1 (Thiamin)
0.052
mg
Vitamin B2 (Riboflavin)
0.031
mg
Niacin
1.421
mg
Pantothenic acid
0.367
mg
Vitamin B-6
0.266
mg
Folate, total
13
mcg
Folate, food
13
mcg
Folate, DFE
13
mcg
Vitamin A, IU
111
IU
Vitamin A, RAE
26
mcg
Retinol
24
mcg