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Forks weren't widely used in the United States until the 1800s

Potatoes, hashed brown, frozen, with butter sauce, prepared
» Vegetables and Vegetable Products

Nutrient Amount per 100g Proximates Water 63.71 g Energy 178 kcal Energy 745 kj Protein 2.46 g Total lipid (fat) » 8.79 g Fatty acids, total saturated » 3.373 g 4:0, Butanoic, Butyric 0.141 g 6:0, Hexanoic, Caproic 0.083 g 8:0, Octanoic, Caprylic 0.048 g 10:0, Decanoic, Capric 0.110 g 12:0, Dodecanoic, Lauric 0.123 g 14:0, Tetradecanoic, Myristic 0.444 g 16:0, Hexadecanoic, Palmitic 1.581 g 18:0, Octadecanoic, Stearic 0.751 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.149 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.114 g 18:1 undifferentiated, Octadecenoic, Oleic 2.965 g Fatty acids, total polyunsaturated » 1.814 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.634 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.180 g Cholesterol 23 mg Ash 0.92 g Total carbohydrate » 24.13 g Fiber, total dietary 3.8 g Minerals Calcium, Ca 33 mg Iron, Fe 0.99 mg Magnesium, Mg 15 mg Phosphorus, P 38 mg Potassium, K 327 mg Sodium, Na 101 mg Zinc, Zn 0.33 mg Copper, Cu 0.102 mg Manganese, Mn 0.244 mg Selenium, Se 0.3 mcg Vitamins Vitamin C, total ascorbic acid 3.8 mg Vitamin B1 (Thiamin) 0.052 mg Vitamin B2 (Riboflavin) 0.031 mg Niacin 1.421 mg Pantothenic acid 0.367 mg Vitamin B-6 0.266 mg Folate, total 13 mcg Folate, food 13 mcg Folate, DFE 13 mcg Vitamin A, IU 111 IU Vitamin A, RAE 26 mcg Retinol 24 mcg

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