foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

French Fries are originally from Belgium not France

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
» Vegetables and Vegetable Products

Nutrient Amount per 153.0g Proximates Water 106.01 g Energy 203 kcal Energy 854 kj Protein » 3.35 g Essential amino acids Tryptophan 0.029 g Threonine 0.116 g Isoleucine 0.118 g Leucine 0.196 g Lysine 0.197 g Methionine 0.054 g Phenylalanine 0.142 g Valine 0.185 g Histidine 0.069 g Non-essential amino acids Cystine 0.054 g Tyrosine 0.113 g Arginine 0.193 g Alanine 0.136 g Aspartic acid 0.742 g Glutamic acid 0.597 g Glycine 0.110 g Proline 0.122 g Serine 0.145 g Total lipid (fat) » 5.19 g Fatty acids, total saturated » 1.053 g 16:0, Hexadecanoic, Palmitic 0.546 g 17:0, Heptadecanoic, Margaric 0.006 g 18:0, Octadecanoic, Stearic 0.461 g 20:0, Eicosanoic, Arachidic 0.020 g 22:0, Docosanoic, Behenic 0.020 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.098 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.017 g 18:1 undifferentiated, Octadecenoic, Oleic 3.062 g 20:1, Eicosenoic, Gadoleic 0.020 g Fatty acids, total polyunsaturated » 0.334 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.308 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.026 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.026 g Ash 2.46 g Total carbohydrate » 35.97 g Fiber, total dietary 2.9 g Digestable carbohydrates » Sugars, total » 0.31 g Sucrose 0.15 g Glucose (dextrose) 0.15 g Starch 26.58 g Minerals Calcium, Ca 14 mg Iron, Fe 0.99 mg Magnesium, Mg 32 mg Phosphorus, P 119 mg Potassium, K 612 mg Sodium, Na 485 mg Zinc, Zn 0.55 mg Copper, Cu 0.141 mg Manganese, Mn 0.246 mg Selenium, Se 0.6 mcg Vitamins Vitamin C, total ascorbic acid 28.2 mg Vitamin B1 (Thiamin) 0.150 mg Vitamin B2 (Riboflavin) 0.110 mg Niacin 3.068 mg Pantothenic acid 0.724 mg Vitamin B-6 0.257 mg Folate, total 58 mcg Folate, food 58 mcg Vitamin A, IU 6 IU Vitamin E (alpha-tocopherol) 0.12 mg Tocopherol, gamma 0.23 mg Tocopherol, delta 0.40 mg Vitamin K (phylloquinone) 2.8 mcg Other Carotene, beta 3 mcg Lutein + zeaxanthin 18 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved