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China is the second largest fast food market after the United States
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
»
Vegetables and Vegetable Products
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
strip (133g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 133.0g
Proximates
Water
86.25
g
Energy
202
kcal
Energy
846
kj
Protein
3.42
g
Total lipid (fat)
»
5.00
g
Fatty acids, total saturated
»
0.980
g
16:0, Hexadecanoic, Palmitic
0.517
g
17:0, Heptadecanoic, Margaric
0.005
g
18:0, Octadecanoic, Stearic
0.426
g
20:0, Eicosanoic, Arachidic
0.017
g
22:0, Docosanoic, Behenic
0.015
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
2.935
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.004
g
18:1 undifferentiated, Octadecenoic, Oleic
2.925
g
20:1, Eicosenoic, Gadoleic
0.005
g
Fatty acids, total polyunsaturated
»
0.335
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.309
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.028
g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3
0.028
g
Ash
2.45
g
Total carbohydrate
»
35.88
g
Fiber, total dietary
3.5
g
Digestable carbohydrates
»
Sugars, total
»
0.33
g
Sucrose
0.20
g
Glucose (dextrose)
0.13
g
Starch
22.96
g
Minerals
Calcium, Ca
13
mg
Iron, Fe
0.85
mg
Magnesium, Mg
31
mg
Phosphorus, P
120
mg
Potassium, K
610
mg
Sodium, Na
496
mg
Zinc, Zn
0.55
mg
Copper, Cu
0.126
mg
Manganese, Mn
0.251
mg
Vitamins
Vitamin C, total ascorbic acid
18.6
mg
Vitamin B1 (Thiamin)
0.176
mg
Vitamin B2 (Riboflavin)
0.039
mg
Niacin
2.979
mg
Pantothenic acid
0.694
mg
Vitamin B-6
0.255
mg
Folate, total
41
mcg
Folate, food
41
mcg
Vitamin E (alpha-tocopherol)
0.11
mg
Tocopherol, gamma
0.25
mg
Tocopherol, delta
0.41
mg
Vitamin K (phylloquinone)
3.1
mcg