Pork sausage rice links, brown and serve, cooked
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	44.10	g
Energy	407	kcal
Energy	1703	kj
Protein	13.70	g
Total lipid (fat) »	37.63	g
Fatty acids, total saturated »	6.701	g
10:0, Decanoic, Capric	0.075	g
12:0, Dodecanoic, Lauric	0.056	g
14:0, Tetradecanoic, Myristic	0.279	g
16:0, Hexadecanoic, Palmitic	4.047	g
18:0, Octadecanoic, Stearic	2.244	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	8.615	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.675	g
18:1 undifferentiated, Octadecenoic, Oleic	7.940	g
Fatty acids, total polyunsaturated »	2.368	g
18:2 undifferentiated, Octadecadienoic, Linoleic	2.032	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.335	g
Cholesterol	66	mg
Ash	2.22	g
Total carbohydrate	2.36	g
Minerals
Calcium, Ca	15	mg
Iron, Fe	1.12	mg
Magnesium, Mg	14	mg
Phosphorus, P	116	mg
Potassium, K	212	mg
Sodium, Na	689	mg
Zinc, Zn	1.45	mg
Copper, Cu	0.066	mg
Manganese, Mn	0.079	mg
Selenium, Se	16.6	mcg
Vitamins
Vitamin B1 (Thiamin)	0.480	mg
Vitamin B2 (Riboflavin)	0.120	mg
Niacin	3.350	mg
Vitamin B-6	0.200	mg
Folate, total	6	mcg
Folate, food	6	mcg
Folate, DFE	6	mcg
Choline, total	55.9	mg
Betaine	3.0	mg
Vitamin B-12	1.30	mcg
Vitamin E (alpha-tocopherol)	0.22	mg
Vitamin K (phylloquinone)	3.4	mcg

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