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Choking on food is the 7th leading cause of death in the US

Pork sausage, pre-cooked
» Sausages and Luncheon Meats

Nutrient Amount per 100g Proximates Water 47.97 g Energy 378 kcal Energy 1581 kj Protein » 14.49 g Essential amino acids Tryptophan 0.098 g Threonine 0.576 g Isoleucine 0.606 g Leucine 1.056 g Lysine 1.114 g Methionine 0.279 g Phenylalanine 0.537 g Valine 0.692 g Histidine 0.511 g Non-essential amino acids Cystine 0.138 g Tyrosine 0.421 g Arginine 0.921 g Alanine 0.915 g Aspartic acid 1.300 g Glutamic acid 2.241 g Glycine 1.062 g Proline 0.750 g Serine 0.581 g Hydroxyproline 0.296 g Total lipid (fat) » 35.04 g Fatty acids, total saturated » 11.662 g 14:0, Tetradecanoic, Myristic 0.439 g 15:0, Pentadecanoic, 0.013 g 16:0, Hexadecanoic, Palmitic 4.936 g 17:0, Heptadecanoic, Margaric 0.113 g 18:0, Octadecanoic, Stearic 3.695 g 20:0, Eicosanoic, Arachidic 0.058 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 15.170 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.890 g 18:1 undifferentiated, Octadecenoic, Oleic 14.013 g 20:1, Eicosenoic, Gadoleic 0.268 g Fatty acids, total polyunsaturated » 4.869 g 18:2 undifferentiated, Octadecadienoic, Linoleic 4.364 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.195 g 20:2 n-6 c,c, Eicosadienoic 0.194 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.115 g Fatty acids, total trans 0.332 g Cholesterol 74 mg Ash 2.84 g Minerals Calcium, Ca 137 mg Iron, Fe 0.92 mg Magnesium, Mg 13 mg Phosphorus, P 275 mg Potassium, K 307 mg Sodium, Na 752 mg Zinc, Zn 1.50 mg Copper, Cu 0.067 mg Manganese, Mn 0.041 mg Vitamins Vitamin C, total ascorbic acid 0.7 mg Vitamin B1 (Thiamin) 0.208 mg Vitamin B2 (Riboflavin) 0.156 mg Niacin 4.050 mg Pantothenic acid 0.503 mg Vitamin B-6 0.149 mg Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Choline, total 52.2 mg Betaine 3.1 mg Vitamin B-12 0.71 mcg Vitamin A, IU 94 IU Vitamin A, RAE 19 mcg Retinol 17 mcg Vitamin E (alpha-tocopherol) 0.53 mg Tocopherol, gamma 0.11 mg Vitamin K (phylloquinone) 2.1 mcg Other Carotene, beta 11 mcg Carotene, alpha 11 mcg Cryptoxanthin, beta 11 mcg Lycopene 11 mcg

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