Nutrient
|
Amount per 100g
|
|
|
|
|
|
49.78
|
g
|
|
|
339
|
kcal
|
|
|
1417
|
kj
|
|
|
19.43
|
g
|
|
|
|
|
|
|
0.155
|
g
|
|
|
0.768
|
g
|
|
|
0.709
|
g
|
|
|
1.302
|
g
|
|
|
1.477
|
g
|
|
|
0.473
|
g
|
|
|
0.649
|
g
|
|
|
0.780
|
g
|
|
|
0.560
|
g
|
|
|
|
|
|
|
0.196
|
g
|
|
|
0.560
|
g
|
|
|
1.147
|
g
|
|
|
1.088
|
g
|
|
|
1.616
|
g
|
|
|
2.685
|
g
|
|
|
1.178
|
g
|
|
|
0.904
|
g
|
|
|
0.752
|
g
|
|
|
0.320
|
g
|
|
|
28.36
|
g
|
|
|
9.131
|
g
|
|
|
0.333
|
g
|
|
|
5.787
|
g
|
|
|
0.069
|
g
|
|
|
2.880
|
g
|
|
|
0.062
|
g
|
|
|
|
|
|
|
12.376
|
g
|
|
|
0.779
|
g
|
|
|
11.275
|
g
|
|
|
0.320
|
g
|
|
|
3.727
|
g
|
|
|
3.292
|
g
|
|
|
0.138
|
g
|
|
|
0.138
|
g
|
|
|
0.186
|
g
|
|
|
0.108
|
g
|
|
|
0.235
|
g
|
|
|
84
|
mg
|
|
|
2.76
|
g
|
|
|
|
|
|
|
13
|
mg
|
|
|
1.36
|
mg
|
|
|
17
|
mg
|
|
|
163
|
mg
|
|
|
294
|
mg
|
|
|
749
|
mg
|
|
|
2.08
|
mg
|
|
|
0.086
|
mg
|
|
|
0.005
|
mg
|
|
|
15.9
|
mcg
|
|
|
|
|
|
|
0.7
|
mg
|
|
|
0.294
|
mg
|
|
|
0.197
|
mg
|
|
|
6.258
|
mg
|
|
|
0.724
|
mg
|
|
|
0.327
|
mg
|
|
|
3
|
mcg
|
|
|
3
|
mcg
|
|
|
3
|
mcg
|
|
|
66.9
|
mg
|
|
|
3.6
|
mg
|
|
|
1.18
|
mcg
|
|
|
41
|
IU
|
|
|
12
|
mcg
|
|
|
12
|
mcg
|
|
|
0.55
|
mg
|
|
|
0.05
|
mg
|
|
|
0.4
|
mcg
|
|
|
|