Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
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Energy Fat
27.9 size D batteries 0.3 butter sticks

A serving of 453.6g contains 703kcal, representing ± 27.9 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 453.6g contains 31.48g fat, which is comparable to ± 0.3 butter sticks.