Nutrient
|
Amount per 100g
|
|
|
|
|
|
54.84
|
g
|
|
|
257
|
kcal
|
|
|
1075
|
kj
|
|
|
29.00
|
g
|
|
|
|
|
|
|
0.359
|
g
|
|
|
1.310
|
g
|
|
|
1.337
|
g
|
|
|
2.310
|
g
|
|
|
2.596
|
g
|
|
|
0.755
|
g
|
|
|
1.153
|
g
|
|
|
1.563
|
g
|
|
|
1.132
|
g
|
|
|
|
|
|
|
0.365
|
g
|
|
|
0.993
|
g
|
|
|
1.829
|
g
|
|
|
1.701
|
g
|
|
|
2.666
|
g
|
|
|
4.473
|
g
|
|
|
1.495
|
g
|
|
|
1.230
|
g
|
|
|
1.198
|
g
|
|
|
14.83
|
g
|
|
|
5.300
|
g
|
|
|
0.010
|
g
|
|
|
0.010
|
g
|
|
|
0.180
|
g
|
|
|
3.300
|
g
|
|
|
1.700
|
g
|
|
|
|
|
|
|
6.450
|
g
|
|
|
0.430
|
g
|
|
|
5.840
|
g
|
|
|
0.110
|
g
|
|
|
1.700
|
g
|
|
|
1.510
|
g
|
|
|
0.100
|
g
|
|
|
0.040
|
g
|
|
|
78
|
mg
|
|
|
2
|
mg
|
|
|
1.32
|
g
|
|
|
|
|
|
|
21
|
mg
|
|
|
0.81
|
mg
|
|
|
28
|
mg
|
|
|
262
|
mg
|
|
|
479
|
mg
|
|
|
55
|
mg
|
|
|
2.20
|
mg
|
|
|
0.075
|
mg
|
|
|
0.007
|
mg
|
|
|
45.9
|
mcg
|
|
|
|
|
|
|
0.3
|
mg
|
|
|
0.796
|
mg
|
|
|
0.353
|
mg
|
|
|
5.381
|
mg
|
|
|
0.813
|
mg
|
|
|
0.403
|
mg
|
|
|
8
|
mcg
|
|
|
8
|
mcg
|
|
|
8
|
mcg
|
|
|
99.7
|
mg
|
|
|
3.9
|
mg
|
|
|
0.65
|
mcg
|
|
|
7
|
IU
|
|
|
2
|
mcg
|
|
|
2
|
mcg
|
|
|
0.20
|
mg
|
|
|
|