Nutrient
|
Amount per 193.0g
|
|
|
|
|
|
112.33
|
g
|
|
|
477
|
kcal
|
|
|
1994
|
kj
|
|
|
51.34
|
g
|
|
|
|
|
|
|
0.652
|
g
|
|
|
2.345
|
g
|
|
|
2.405
|
g
|
|
|
4.121
|
g
|
|
|
4.617
|
g
|
|
|
1.359
|
g
|
|
|
2.050
|
g
|
|
|
2.785
|
g
|
|
|
2.052
|
g
|
|
|
|
|
|
|
0.654
|
g
|
|
|
1.789
|
g
|
|
|
3.192
|
g
|
|
|
2.991
|
g
|
|
|
4.763
|
g
|
|
|
8.038
|
g
|
|
|
2.438
|
g
|
|
|
2.063
|
g
|
|
|
2.121
|
g
|
|
|
28.58
|
g
|
|
|
10.248
|
g
|
|
|
0.019
|
g
|
|
|
0.019
|
g
|
|
|
0.367
|
g
|
|
|
6.195
|
g
|
|
|
3.435
|
g
|
|
|
|
|
|
|
12.468
|
g
|
|
|
0.849
|
g
|
|
|
11.213
|
g
|
|
|
0.270
|
g
|
|
|
2.123
|
g
|
|
|
1.853
|
g
|
|
|
0.058
|
g
|
|
|
0.097
|
g
|
|
|
179
|
mg
|
|
|
2.28
|
g
|
|
|
|
|
|
|
56
|
mg
|
|
|
2.49
|
mg
|
|
|
46
|
mg
|
|
|
427
|
mg
|
|
|
674
|
mg
|
|
|
56
|
mg
|
|
|
7.35
|
mg
|
|
|
0.166
|
mg
|
|
|
0.025
|
mg
|
|
|
81.6
|
mcg
|
|
|
|
|
|
|
0.6
|
mg
|
|
|
1.108
|
mg
|
|
|
0.660
|
mg
|
|
|
9.002
|
mg
|
|
|
1.019
|
mg
|
|
|
0.849
|
mg
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
1.54
|
mcg
|
|
|
15
|
IU
|
|
|
4
|
mcg
|
|
|
4
|
mcg
|
|
|
|