Nutrient
|
Amount per 100g
|
|
|
|
|
|
56.95
|
g
|
|
|
216
|
kcal
|
|
|
904
|
kj
|
|
|
29.46
|
g
|
|
|
|
|
|
|
0.374
|
g
|
|
|
1.345
|
g
|
|
|
1.379
|
g
|
|
|
2.364
|
g
|
|
|
2.649
|
g
|
|
|
0.780
|
g
|
|
|
1.176
|
g
|
|
|
1.598
|
g
|
|
|
1.177
|
g
|
|
|
|
|
|
|
0.376
|
g
|
|
|
1.026
|
g
|
|
|
1.831
|
g
|
|
|
1.716
|
g
|
|
|
2.732
|
g
|
|
|
4.612
|
g
|
|
|
1.399
|
g
|
|
|
1.183
|
g
|
|
|
1.217
|
g
|
|
|
10.05
|
g
|
|
|
3.570
|
g
|
|
|
0.010
|
g
|
|
|
0.010
|
g
|
|
|
0.130
|
g
|
|
|
2.230
|
g
|
|
|
1.140
|
g
|
|
|
|
|
|
|
4.600
|
g
|
|
|
0.350
|
g
|
|
|
4.120
|
g
|
|
|
0.090
|
g
|
|
|
0.640
|
g
|
|
|
0.540
|
g
|
|
|
0.010
|
g
|
|
|
0.040
|
g
|
|
|
81
|
mg
|
|
|
1.16
|
g
|
|
|
|
|
|
|
31
|
mg
|
|
|
0.82
|
mg
|
|
|
28
|
mg
|
|
|
245
|
mg
|
|
|
420
|
mg
|
|
|
65
|
mg
|
|
|
2.38
|
mg
|
|
|
0.070
|
mg
|
|
|
0.020
|
mg
|
|
|
47.3
|
mcg
|
|
|
|
|
|
|
0.3
|
mg
|
|
|
0.894
|
mg
|
|
|
0.323
|
mg
|
|
|
5.231
|
mg
|
|
|
0.746
|
mg
|
|
|
0.400
|
mg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
0.70
|
mcg
|
|
|
6
|
IU
|
|
|
2
|
mcg
|
|
|
2
|
mcg
|
|
|
|