foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Wine is kept in tinted bottles because it will spoil if it's exposed to light

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
» Pork Products

Nutrient Amount per 100g Proximates Water 59.69 g Energy 218 kcal Energy 912 kj Protein » 28.11 g Essential amino acids Tryptophan 0.357 g Threonine 1.284 g Isoleucine 1.316 g Leucine 2.256 g Lysine 2.528 g Methionine 0.744 g Phenylalanine 1.122 g Valine 1.525 g Histidine 1.123 g Non-essential amino acids Cystine 0.359 g Tyrosine 0.979 g Arginine 1.748 g Alanine 1.638 g Aspartic acid 2.607 g Glutamic acid 4.401 g Glycine 1.335 g Proline 1.129 g Serine 1.161 g Total lipid (fat) » 10.87 g Fatty acids, total saturated » 3.980 g 10:0, Decanoic, Capric 0.010 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.140 g 16:0, Hexadecanoic, Palmitic 2.480 g 18:0, Octadecanoic, Stearic 1.290 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.910 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.350 g 18:1 undifferentiated, Octadecenoic, Oleic 4.460 g 20:1, Eicosenoic, Gadoleic 0.090 g Fatty acids, total polyunsaturated » 1.340 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.200 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.090 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.040 g Cholesterol 70 mg Phytosterols 3 mg Ash 1.27 g Minerals Calcium, Ca 20 mg Iron, Fe 0.77 mg Magnesium, Mg 27 mg Phosphorus, P 246 mg Potassium, K 455 mg Sodium, Na 52 mg Zinc, Zn 2.08 mg Copper, Cu 0.070 mg Manganese, Mn 0.007 mg Selenium, Se 43.1 mcg Vitamins Vitamin C, total ascorbic acid 0.3 mg Vitamin B1 (Thiamin) 0.866 mg Vitamin B2 (Riboflavin) 0.326 mg Niacin 5.915 mg Pantothenic acid 0.654 mg Vitamin B-6 0.394 mg Folate, total 3 mcg Folate, food 3 mcg Folate, DFE 3 mcg Choline, total 96.6 mg Betaine 3.7 mg Vitamin B-12 0.75 mcg Vitamin A, IU 6 IU Vitamin A, RAE 2 mcg Retinol 2 mcg Vitamin E (alpha-tocopherol) 0.26 mg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved