Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
» Pork Products

:
Energy Fat
51.3 size D batteries 1.2 butter sticks

A serving of 453.6g contains 1293kcal, representing ± 51.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 453.6g contains 109.41g fat, which is comparable to ± 1.2 butter sticks.