Nutrient
|
Amount per 313.0g
|
|
|
|
|
|
165.11
|
g
|
|
|
930
|
kcal
|
|
|
3891
|
kj
|
|
|
80.41
|
g
|
|
|
|
|
|
|
1.020
|
g
|
|
|
3.671
|
g
|
|
|
3.765
|
g
|
|
|
6.451
|
g
|
|
|
7.230
|
g
|
|
|
2.128
|
g
|
|
|
3.208
|
g
|
|
|
4.363
|
g
|
|
|
3.211
|
g
|
|
|
|
|
|
|
1.027
|
g
|
|
|
2.801
|
g
|
|
|
4.999
|
g
|
|
|
4.686
|
g
|
|
|
7.459
|
g
|
|
|
12.589
|
g
|
|
|
3.819
|
g
|
|
|
3.230
|
g
|
|
|
3.321
|
g
|
|
|
65.01
|
g
|
|
|
24.164
|
g
|
|
|
0.031
|
g
|
|
|
0.031
|
g
|
|
|
1.033
|
g
|
|
|
14.617
|
g
|
|
|
7.825
|
g
|
|
|
|
|
|
|
28.953
|
g
|
|
|
1.972
|
g
|
|
|
26.073
|
g
|
|
|
0.469
|
g
|
|
|
5.853
|
g
|
|
|
5.133
|
g
|
|
|
0.219
|
g
|
|
|
0.250
|
g
|
|
|
294
|
mg
|
|
|
4.04
|
g
|
|
|
|
|
|
|
69
|
mg
|
|
|
4.04
|
mg
|
|
|
75
|
mg
|
|
|
707
|
mg
|
|
|
1133
|
mg
|
|
|
228
|
mg
|
|
|
10.05
|
mg
|
|
|
0.138
|
mg
|
|
|
0.034
|
mg
|
|
|
110.8
|
mcg
|
|
|
|
|
|
|
2.2
|
mg
|
|
|
2.210
|
mg
|
|
|
0.689
|
mg
|
|
|
13.165
|
mg
|
|
|
1.628
|
mg
|
|
|
1.224
|
mg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
276.4
|
mg
|
|
|
10.6
|
mg
|
|
|
1.69
|
mcg
|
|
|
25
|
IU
|
|
|
6
|
mcg
|
|
|
6
|
mcg
|
|
|
0.66
|
mg
|
|
|
|