foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Rice is the staple food of more than one-half of the world's population

Pork, fresh, belly, raw
» Pork Products

Nutrient Amount per 453.6g Proximates Water 166.65 g Energy 2350 kcal Energy 9830 kj Protein 42.37 g Total lipid (fat) » 240.45 g Fatty acids, total saturated » 87.681 g 10:0, Decanoic, Capric 0.181 g 12:0, Dodecanoic, Lauric 0.272 g 14:0, Tetradecanoic, Myristic 3.175 g 16:0, Hexadecanoic, Palmitic 54.069 g 18:0, Octadecanoic, Stearic 29.439 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 112.039 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 6.804 g 18:1 undifferentiated, Octadecenoic, Oleic 103.285 g 20:1, Eicosenoic, Gadoleic 1.950 g Fatty acids, total polyunsaturated » 25.628 g 18:2 undifferentiated, Octadecadienoic, Linoleic 22.816 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 2.177 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.635 g Cholesterol 327 mg Ash 2.22 g Minerals Calcium, Ca 23 mg Iron, Fe 2.36 mg Magnesium, Mg 18 mg Phosphorus, P 490 mg Potassium, K 839 mg Sodium, Na 145 mg Zinc, Zn 4.63 mg Copper, Cu 0.236 mg Manganese, Mn 0.027 mg Selenium, Se 36.3 mcg Vitamins Vitamin C, total ascorbic acid 1.4 mg Vitamin B1 (Thiamin) 1.796 mg Vitamin B2 (Riboflavin) 1.098 mg Niacin 21.079 mg Pantothenic acid 1.161 mg Vitamin B-6 0.590 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Vitamin B-12 3.81 mcg Vitamin A, IU 45 IU Vitamin A, RAE 14 mcg Retinol 14 mcg Vitamin E (alpha-tocopherol) 1.77 mg Tocopherol, gamma 0.36 mg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved