Nutrient
|
Amount per 453.6g
|
|
|
|
|
|
321.15
|
g
|
|
|
553
|
kcal
|
|
|
2322
|
kj
|
|
|
103.01
|
g
|
|
|
|
|
|
|
0.966
|
g
|
|
|
4.609
|
g
|
|
|
4.649
|
g
|
|
|
8.251
|
g
|
|
|
8.700
|
g
|
|
|
2.463
|
g
|
|
|
4.119
|
g
|
|
|
5.212
|
g
|
|
|
4.486
|
g
|
|
|
|
|
|
|
1.157
|
g
|
|
|
3.343
|
g
|
|
|
6.591
|
g
|
|
|
6.065
|
g
|
|
|
8.986
|
g
|
|
|
14.742
|
g
|
|
|
5.380
|
g
|
|
|
4.423
|
g
|
|
|
4.033
|
g
|
|
|
0.667
|
g
|
|
|
15.74
|
g
|
|
|
5.262
|
g
|
|
|
0.195
|
g
|
|
|
3.393
|
g
|
|
|
0.050
|
g
|
|
|
1.551
|
g
|
|
|
0.018
|
g
|
|
|
0.050
|
g
|
|
|
|
|
|
|
7.403
|
g
|
|
|
0.458
|
g
|
|
|
6.849
|
g
|
|
|
6.768
|
g
|
|
|
0.077
|
g
|
|
|
0.095
|
g
|
|
|
2.640
|
g
|
|
|
2.182
|
g
|
|
|
2.059
|
g
|
|
|
0.068
|
g
|
|
|
0.054
|
g
|
|
|
0.077
|
g
|
|
|
0.077
|
g
|
|
|
0.068
|
g
|
|
|
0.308
|
g
|
|
|
0.077
|
g
|
|
|
0.054
|
g
|
|
|
0.132
|
g
|
|
|
308
|
mg
|
|
|
13.43
|
g
|
|
|
0.27
|
g
|
|
|
|
|
|
|
1.95
|
g
|
|
|
0.27
|
g
|
|
|
1.00
|
g
|
|
|
0.73
|
g
|
|
|
|
|
|
|
41
|
mg
|
|
|
4.76
|
mg
|
|
|
95
|
mg
|
|
|
1148
|
mg
|
|
|
1374
|
mg
|
|
|
4051
|
mg
|
|
|
10.89
|
mg
|
|
|
0.494
|
mg
|
|
|
0.100
|
mg
|
|
|
186.0
|
mcg
|
|
|
|
|
|
|
1.202
|
mg
|
|
|
1.021
|
mg
|
|
|
32.795
|
mg
|
|
|
1.710
|
mg
|
|
|
1.524
|
mg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
463.6
|
mg
|
|
|
12.7
|
mg
|
|
|
2.31
|
mcg
|
|
|
154
|
IU
|
|
|
45
|
mcg
|
|
|
45
|
mcg
|
|
|
1.09
|
mg
|
|
|
0.18
|
mg
|
|
|
|