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Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
» Pork Products

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Energy Sugar Fat
243.0 size D batteries 5.4 sugar cubes 4.5 butter sticks

A serving of 3054.0g contains 6108kcal, representing ± 243.0 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 3054.0g contains 24.13g sugars, which is comparable to ± 5.4 sugar cubes.

A serving of 3054.0g contains 408.32g fat, which is comparable to ± 4.5 butter sticks.